Use Olive Oil on my hair? YES! Revive, rejuvenate and repair damaged hair with an olive oil deep conditioning treatment because your hair needs olive oil, too! Top 3 reasons I use olive...

Self-massage, also known as Abhyanga, is a traditional Indian self-care regimen. It is used to help stimulate and detoxify lymph, tone the muscles, lubricate the joints, balance the nervous system,...

Sometimes I drink wine, other times I light candles. On days when I need to totally de-stress, I look to the tub. There's nothing quite like a good bath...your muscles relax...

Whose face doesn't love a good exfoliation? I know mine does. Exfoliating your face serves many key functions. It helps unclog pores and prevent blackheads from forming. It also improves skin turnover...

What better way to treat yourself than with an all natural face mask? How about a high antioxidant all natural face mask!? We blended up our favorite ingredients to create a...